Page 49 - Demo
P. 49
RELAXACE, V%u00dd%u017dIVA A%u00a0POHODA RELAXACE, V%u00dd%u017dIVA A%u00a0POHODAZDRAV%u00c9 H%u0158%u00cdCHYAni vysoko%u0161kolsky kvalifi kovan%u00ed nutri%u010dn%u00ed terapeuti (nebo pr%u00e1v%u011b oni) nevylu%u010duj%u00ed z%u00a0j%u00eddeln%u00ed%u010dku jednou za %u010das n%u011bjak%u00fd %u201eh%u0159%u00edch%u201c. T%u00edm sp%u00ed%u0161, %u017ee tyhle drobn%u00e9 %u201eguilty pleasure%u201c mohou b%u00fdt i%u00a0zdrav%u00e9.Eva Hirschov%u00e1, Foto: archiv fi remCascara %u2013 k%u00e1va jako %u010dajNasl%u00e1dl%u00fd %u010daj z%u00a0 usu%u0161en%u00fdch slupek k%u00e1vov%u00fdch t%u0159e%u0161n%u00ed cascara z%u00a0 pra%u017e%u00edrny Naughty dog jemn%u011b povzbud%u00ed, proto%u017ee obsahuje kofein. P%u0159%u00edjemn%u011b chutn%u00e1, a%u00a0nav%u00edc jsou v%u00a0n%u011bm zdrav%u00ed prosp%u011b%u0161n%u00e9 antioxidanty. Pod%u00e1v%u00e1 se v%u00a0%u0159ad%u011b %u00faprav, t%u0159eba se sko%u0159ic%u00ed, su%u0161enou pomeran%u010dovou k%u016frou, kv%u011bty jasm%u00ednu a%u00a0chrpy. V%u00fdpravn%u00fd ob%u011bd za p%u016fl hodiny?Jaroslav Vajgl alias T%u011bhotnej kucha%u0159, kter%u00e9ho na Instagramu sleduje v%u00edce ne%u017e p%u016fl milionu lid%u00ed, vytvo%u0159il pro Nowaco %u0159adu %u010dty%u0159 produkt%u016f sous-vide a%u00a0p%u0159ipravil k%u00a0nim i%u00a0speci%u00e1ln%u00ed recepty. Skv%u011bl%u00fd ned%u011bln%u00ed ob%u011bd nebo ve%u010de%u0159i, t%u0159eba konfi tovan%u00e1 kachn%u00ed stehna nebo hov%u011bz%u00ed l%u00ed%u010dka m%u016f%u017eou b%u00fdt na stole za p%u016fl hodinky. Na videa z%u00a0v%u00fdroby se m%u016f%u017eete pod%u00edvat na soci%u00e1ln%u00edch s%u00edt%u00edch a%u00a0p%u0159ipraveny jsou i%u00a0video recepty. Snadno se k%u00a0nim dostanete p%u0159es QR k%u00f3d na obalu ka%u017ed%u00e9ho z%u00a0produkt%u016f.Kef%u00edr jednoduch%u00fd a%u00a0kvalitn%u00edTradi%u010dn%u00ed ml%u00e9%u010dn%u00fd v%u00fdrobek BIO kef%u00edr vrac%u00ed d%u016fv%u011bru v%u00a0jednoduchost a%u00a0kvalitu. Vyr%u00e1b%u00ed se z%u00a0pln%u011b pasterovan%u00e9ho bio ml%u00e9ka z%u00a0 farmy Rubelit s.r.o. Ro%u017en%u00e1, kde se kr%u00e1vy pasou pod %u0161ir%u00fdm nebem. Je hust%u00fd, kr%u00e9mov%u00fd, p%u0159irozen%u011b nakysl%u00fd a%u00a0 pln%u00fd chuti. %u017d%u00e1dn%u00e9 n%u00e1hra%u017eky, %u017e%u00e1dn%u00e1 voda nav%u00edc %u2013 jen %u010dist%u00e9 slo%u017een%u00ed a%u00a0100% ru%u010dn%u00ed pr%u00e1ce. Je balen%u00fd ve skle z%u00a0recyklovan%u00e9ho materi%u00e1lu. K%u0159upav%u00e9 zob%u00e1n%u00edZapome%u0148te na mastn%u00e9 bramb%u016frky a%u00a0p%u0159esolen%u00e9 ty%u010dinky. Zob%u00e1n%u00ed na ve%u010d%u00edrku (ale i%u00a0u%u00a0televize) m%u016f%u017ee b%u00fdt lahodn%u00e9 a%u00a0zdrav%u00e9. K%u0159upav%u00e9 s%u00fdry do kapsy a%u00a0 half-popped popcorn Crunchy Corn Mixit p%u0159edstavuj%u00ed p%u00e1rty k%u0159up%u00e1n%u00ed s%u00a0eleganc%u00ed a%u00a0kvalitou. K%u0159upav%u00fd s%u00fdr je 100% su%u0161en%u00fd irsk%u00fd cheddar, tak%u017ee si s%u00a0n%u00edm do t%u011bla dod%u00e1te b%u00edlkoviny, v%u00e1pn%u00edk a%u00a0%u017e%u00e1dn%u00e9 zbyte%u010dn%u00e9 aditivum. Varianta Irsk%u00fd Cheddar je klasika s%u00a0chilli, s%u00a0%u010dern%u00fdm pep%u0159em nebo s%u00a0cibul%u00ed pro ty, kte%u0159%u00ed d%u00e1vaj%u00ed p%u0159ednost pikantnosti nebo to maj%u00ed r%u00e1di %u201ehot%u201c. Crunchy Corn je tzv. half-popped popcorn, kde se pra%u017een%u00ed zastav%u00ed t%u011bsn%u011b p%u0159ed pln%u00fdm puknut%u00edm zrnka. Neobsahuj%u00ed palmov%u00fd olej a%u00a0um%u011bl%u00e9 p%u0159%u00edsady. Je k%u00a0 dost%u00e1n%u00ed v%u00a0 mal%u00e9m pytl%u00edku do kapsy nebo ve velk%u00e9m balen%u00ed, kter%u00e9 je tak akor%u00e1t do misky. %u010cokol%u00e1da s%u00a0medail%u00edInternational Chocolate Awards je nejpresti%u017en%u011bj%u0161%u00ed sv%u011btov%u00e1 sout%u011b%u017e v%u011bnovan%u00e1 kvalitn%u00ed %u010dokol%u00e1d%u011b, ozna%u010dovan%u00e1 za %u201eMicheliny%u201c nebo %u201eOscary%u201c %u010dokol%u00e1dov%u00e9ho sv%u011bta. %u010cesk%u00e1 zna%u010dka pr%u00e9miov%u00fdch %u010dokol%u00e1d Steiner & Kovarik v%u00a0jej%u00edm celosv%u011btov%u00e9m fi n%u00e1le dos%u00e1hla historick%u00e9ho %u00fasp%u011bchu %u2013 z%u00edskala zlatou medaili v%u00a0kategorii ochucen%u00e9 %u010dokol%u00e1dy za B%u00edlou %u010dokol%u00e1du s%u00a0ch%u0159estem a%u00a0jahodami. Tento produkt se za%u0159adil tak%u00e9 do v%u00fdb%u011bru %u010dty%u0159 nejlep%u0161%u00edch %u010dokol%u00e1d roku. Nav%u00edc %u010cokol%u00e1dov%u00e9 dra%u017e%u00e9 s%u00a0 kampotsk%u00fdm pep%u0159em obdr%u017eelo st%u0159%u00edbrnou medaili v%u00a0 kategorii dra%u017e%u00e9 z%u00a0b%u00edl%u00e9 %u010dokol%u00e1dy.Do posledn%u00ed kapkyPo vylisov%u00e1n%u00ed mo%u0161tu z%u00a0hrozn%u016f zbyde v%u00a0lisu tzv. matolina ze slupek, sem%u00ednek a%u00a0slisovan%u00e9 du%u017einy. Je pln%u00e1 vitamin%u016f, miner%u00e1l%u016f a%u00a0vl%u00e1kniny. Ve Vina%u0159stv%u00ed Ludwig p%u0159em%u00fd%u0161leli, jak by ji mohli vyu%u017e%u00edt, a%u00a0po deseti letech v%u00fdzkumu a%u00a0 experiment%u016f se zrodil v%u00a0 N%u011bm%u010di%u010dk%u00e1ch produkt, kter%u00fd m%u011bn%u00ed zp%u016fsob, jak%u00fdm p%u0159em%u00fd%u0161l%u00edme o%u00a0 v%u00edn%u011b i%u00a0 o%u00a0 zdrav%u00e9 v%u00fd%u017eiv%u011b. Bezlepkov%u00e1 mouka z%u00a0du%u017einy a%u00a0slupek hrozn%u016f je bohat%u00e1 na polyfenoly, antioxidanty a%u00a0 vitaminy. Hod%u00ed se na pe%u010den%u00ed, va%u0159en%u00ed i%u00a0 do studen%u00e9 kuchyn%u011b. Vybrat si m%u016f%u017eete mou%u010dku z%u00a0b%u00edl%u00fdch a%u00a0z%u00a0%u010derven%u00fdch hrozn%u016f, z%u00a0modr%u00fdch je v%u00fdrazn%u011bj%u0161%u00ed a%u00a0ko%u0159en%u011bn%u00e1, z%u00a0b%u00edl%u00fdch hrozn%u016f jemn%u00e1 kv%u011btinov%u00e1.www.kosmetika-wellness.cz 49

